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Aduro Sport Dual Sided Exercise Gliding Discs

Aduro Sport Dual Sided Exercise Gliding Discs
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What Are Exercise Sliding Discs? These small, flat round discs are designed to create a sliding surface between your hands or feet and the floor. So rather than lifting your arms or legs during bodyweight exercises, you slide your hands and feet across the floor while supporting your full weight. Depending upon your goals and the specific exercises you perform, you can use your own body weight and sliders to get a high-intensity cardiovascular or interval workout or build strength by targeting specific muscle groups. Because they are so small, compact, and lightweight, they are ideal for home use or travel workouts.

Suitable for all surface, the sliders work smoothly on all Hardwood Floors & Carpet.Perfect for Full Body Workout, Compact for Travel or Home Cross Fit, Ab Workout, Body Workout.Lightweight easily to carry-on for all exercises in anywhere, made of high quality materials, even when traveling or outing (two size available).Designed for strengthening your core, without impact the tendons and joints.
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